Author: Admin

Before my doctoral program – which required me to narrow down to a specialty (sugar addiction) – I had studied food intolerances. Many books on the subject start with food reactions, then move into chemicals in our homes and offices, gasoline fumes, and more. Important as those things are, they’re not about nutrition. mynewspapers My… Continue reading When Food You Love Doesn’t Like You

Who knows what the future holds? If only we knew, day to day, what challenges would arise, we would never be caught unawares. Unfortunately, life just doesn’t work that way. Those who prefer to look forward and make preparations for the “just in case” scenarios are often painted as fringe lunatics and doomsday preppers. However,… Continue reading Survival Tips – The Best Emergency Food Kit

Do you choose canned food or dry food? What brand? There are so many different brands, all shapes and sizes of pet food to choose from and pet owners are provided with very little information to base your decisions on (other than advertising) – it can get so confusing! Well, buckle your seatbelt depending on… Continue reading Seven Secrets To Choosing A Safe, Healthy Pet Food

Comfort food addiction is described with these characteristics. Food products that have a high level of sugar, fat and salt and other chemicals that have been process together to enhances and amplify flavors will above normal food levels. Do to the abnormally high levels of sugar, fat and salt and other chemicals the body changes… Continue reading Comfort Food Addiction and Stress Link – How to Create Choices to Have Joy Within Eating

The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. While many commercially available vitamin and mineral supplements exist, they are manufactured in an… Continue reading A Case For Whole Food Supplements

Cancer, a deadly disease, is a condition where cells of any body part start growing without control. The cells further divide and grow to spread into other body parts. In a healthy body, old or damaged cells die while other cells divide and form new cells. Cancer disturbs this process; new cells are formed when… Continue reading All You Need to Know About RCC, HCC, and DTC

While the most common cause of liver cancer that affects individuals in the United States is caused by a cancer that has originated within another part of the body and metastasized or spread, HCC or hepatocellular carcinoma is cancer that begins in the liver and accounts for up to fifty percent of all liver cancer… Continue reading HCC Or Hepatocellular Carcinoma – Primary Cancer of the Liver

As a qualified personal trainer and health coach I’ve evaluated a lot of diets and meal plans over the years. I always ask “So what is your diet like?” And the most common response is… “Oh my diet’s pretty good actually.” It’s not until we delve deeper into what people are consuming on a daily… Continue reading 8 Dangerous And Shocking Ingredients Hidden In Your Foods

Do you want to know the secret for selecting the best dog food for your dog? Keep reading to discover what it is and why you should be concerned about what your dog is eating and how it can affect your dog’s health and behavior. This segment is for dog owners who want to feed… Continue reading Dog Behavior Series 11 – What Is the Best Dog Food?

There is an old English saying “Food cooked with passion and served with love tastes divine.” Trust me, it is true even today! Every food enthusiast (like you and me) is well aware that the soul of any good recipe resides in the right blend of spices and fresh natural ingredients. But we might sometimes… Continue reading Catering Food With Care